Pure Electrolytes. Bare essentials. Nothing extra added.

***We are currently only selling direct to official Hot Yoga, Movement, and Cycle Studios, Gyms, and Fitness Centers. Single unit and direct sales to client coming soon. ***
Sample 10 Hydrate + 10 Coconut: $25
Starter 100 Sticks: $100
Stock Your Studio, Gym, or Facility, 1,000 Sticks: $800


The body needs the right balance of water AND electrolytes for communication signals to be sent throughout the body. If you are depleted in sodium or potassium, the signal from the nervous system cannot reach the muscle cell. This results in muscle cramping.

Our balanced salt, sugar, electrolyte blend enables the nutrients to properly pass through the cell membranes to conduct electrical charges that are essential for basic daily function and performance.


  1. New students, to set them up for success while their body acclimatizes to the heat. New students often experience severe headaches post classes despite drinking plenty of water. Their body is not used to sweating so much and is loosing more electrolytes than are being replenished by drinking plain water. We want for our new students to have a challenging yet positive experience. At Inversion Yoga, we give our new students electrolytes for their first few classes so they can stay hydrated through the practice, feel good after class and return excited for their next hot class.
  2. Experienced practitioners, especially men, believe they cannot survive class without their sports drink. They regularly drink gatorade and other sports drinks so they do not become dehydrated. However, sports drinks are packed with excessive sugars, calories, and the artificial colors and flavors are derived from aromatic hydrocarbons from petrochemicals… OIL! Manufacturers are not required to divulge this information because artificial colors and flavors are considered intellectual property. There are many studies showing more negative than positive health benefits from sports drinks. We hope to transition these believers in sports drinks to Hydrate. It has less sugar than sports drinks and is not loaded with all the extra fillers, flavors, and questionable frills.
  3. Off-Days or Emergency situations. Some days are off days in hot yoga due to not being properly nourished or hydrated. Perhaps a student drank the night before or they may be on medications. There are many many reasons why a regular hot student my become fatigued and dehydrated once in a while. When students become dehydrated they drop quickly. They may become dizzy, blackout, or faint. These students NEED electrolytes. They truly help them bounce back to either finish class or to leave the class and safely replenish their body before leaving the studio.
  4. Teachers who are teaching multiple times a day and may not have time to restore their electrolytes before their next class.


Organic Cane Sugar, Salt, Sodium Citrate, Potassium Citrate, Magnesium Citrate, Calcium Silicate (less than 2%). No artificial colors or flavors. NON-GMO. Allergen Info: Contains no known allergens. GLUTEN FREE. VEGAN.



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