1 box, 20ct
Low sugar, super effective, pure, organic electrolyte replenishment drink for optimal hydration. YogaLyte tastes good and does not upset your stomach. It will help you feel strong throughout your class and bounce back quickly after your hot practice. Consume before, during, or after prolonged activity in a hot environment, such as hot yoga. Made with love, enjoy!
Natural Electrolyte Replacement Mix.
Single Box (20 Sticks)
Our balanced salt, sugar, electrolyte blend enables the nutrients to properly pass through the cell membranes to conduct electrical charges that are essential for basic daily function and performance.
WHO HYDRATE IS FOR
New to hot yoga? Drink YogaLyte to maintain optimal hydration, especially during your first 3-5 classes as you’re acclimatizes to the heat. Drinking YogaLyte provides more hydration support than water alone.
Those who drink sports drinks regularly. Experienced practitioners, especially men, often believe they cannot survive class without their sports drink. They regularly drink Gatorade and other sports drinks so they do not become dehydrated. However, sports drinks are packed with excessive sugars, calories, and the artificial colors and flavors are derived from aromatic hydrocarbons from petrochemicals. Manufacturers are not required to divulge this information because artificial colors and flavors are considered intellectual property. There are many studies showing more negative than positive health benefits from sports drinks. If you regularly drink sports drinks try Hydrate instead. It has 4x less sugar than and is not loaded with all the extra fillers, flavors, and questionable frills.
Having an off-days or emergency situation? Some days we’re simply a little off due to not being properly nourished or hydrated. Perhaps a you drank alochol the night before or overexerted yourself before class. There are many many reasons why a hot student may become fatigued and dehydrated in a humid 105 degree hot room. When we become dehydrated we drop, quickly. We may become dizzy, blackout, or faint. In these situations YogaLyte can provide essential support to stabilize before leaving the studio.
Teachers who are teaching multiple times a day and may not have time to restore their electrolytes before their next class.